Wellbeing
Hawaiian massage and 1:1 wellbeing support
Wellbeing sessions are designed for you to have accountability and support with your health in between massage sessions. When you book an appointment you are purchasing 1x massage and 4x coaching sessions. There is flexibility in how you want to use your 1:1 sessions. The first coaching session can be virtual or in person on the same day as your massage.
The Pause
A 2.5 hour appointment which includes massage and ongoing 1:1 coaching.
The Pause includes:
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1 hour coaching followed by
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1h30 Slow Unwind massage
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3x virtual coaching sessions including Whatsapp support
You decide what is best for your health and wellbeing regarding your 1:1 support. It's normally a mix of deep listening, emotional support, embodiment exercises, and guidance.
Available to both new and returning clients.
Deep Dive
A 3 hour appointment similar to the Pause but with a longer 2h massage for you to really drop into your body.
Deep Dive includes:
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1 hour coaching followed by
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2h Deep Relax massage
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3x virtual coaching sessions including Whatsapp support
There is always flexibility on the day if you want 1h30 coaching and 1h massage etc..
Available for returning clients only.
The Sanctuary
A 3.5 hour appointment including Hawaiian massage and coaching but with extra time to make real headway with your health and wellbeing.
The Sanctuary includes:
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1 hour coaching followed by
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2h30 Total Reset massage
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3x virtual coaching sessions including Whatsapp support
With 3.5 hours there is plenty of space to make this appointment really yours and design it to suit your nervous system and preferences.
Available for returning clients only.
Want additional massage and/or coaching sessions? They can be booked separately for different days / times here: bodywork and coaching.
And if you would like massage to be a part of a unique solo retreat curated just for you, check out retreat sessions - a mix of massage and activities tailored to your health and wellbeing.
